Yeah , got many injuries all over my body , but the most painfull ones are located in my right-hand shoulder [4 months now], and the double injury in my left knee and ankle…

got 2 weeks to get rid at least from the ankle injury …
Moreover i need to lose couple of Kgs for the AMA football [soccer] tournament , it will tweak the dribble & the control …

Tournament starts on the 15th ends on the 16th , A quick one huh ?